_______________________________
http://www.foxnews.com/politics/2014/07/25/house-votes-to-boost-child-tax-credit-for-some/
With nearly all Republicans voting in favor and most Democrats opposed, the bill cleared the House by a vote of 237-173. The White House threatened to veto the bill, though the Democratic-controlled Senate is unlikely to pass it.
The bill would require taxpayers claiming these payments to provide a Social Security number, making it harder for immigrants to claim them, whether they are in the country legally or not. Noting the recent flood of unaccompanied minors showing up at the southern border, House Republicans said the provision would reduce the incentive for people to enter the U.S. illegally.
The requirement would save the Treasury $24.5 billion over the next decade, according to the Joint Committee on Taxation.
______________________________________
Suspect Waves a Gun at Customers in Dollar General; Two Seconds Later He’s Dead
____________________________________________
Move along to another matter of guns,
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
President Signed 23 Gun Control Executive Orders, One Comes Back to Bite Him
http://downtrend.com/travis/cdc-report-says-gun-ownership-can-prevent-crime/
It is important to note that prior to the release of this report the White House said “Research on gun violence is not advocacy; it is critical public health research that gives all Americans information that they need.” Hopefully now that the verdict is in they will remember this statement.
____________________________
Gun rights activist can use that study to counter gun grabber logic.
$3.68 for three fukin sweet potatoes.
_____________________________
The Curley Effect: The Economics of Shaping the
Electorate
http://scholar.harvard.edu/files/glaeser/files/curley_effect_1.pdf
____________________________________
President Obama's Wealth Destroying Goal: Taking The 'Curley Effect' Nationwide
How Often – and Where – to Shoot an Attacker
http://blog.thejustnation.org/2012/01/how-often-and-where-to-shoot-an-attacker/
_____________________________________________________
Location of Michael Brown hits?
_____________________________________________
http://rankingamerica.wordpress.com/2013/09/29/the-u-s-ranks-99th-in-peacefulness/
If you want to check other categories
http://rankingamerica.wordpress.com/how-does-the-united-states-rank-in/
You can easily see the front pair exact frequency.
_____________________________________________
6 0 0 2 350.0 219 262 218.0 366
6 0 1 0 700 700
6 0 2 1 700.0 700 244 455.0 455
6 0 3 0 700 700
6 0 4 0 700 700
6 0 5 0 700 700
6 0 6 0 700 700
6 0 7 1 700.0 700 661 38.0 661
6 0 8 1 700.0 700 616 83.0 616
6 0 9 1 700.0 700 421 278.0 421
6 1 0 1 700.0 700 371 328.0 371
6 1 1 1 700.0 700 614 85.0 614
6 1 2 2 350.0 116 467 115.5 467
6 1 3 0 700 700
6 1 4 0 700 700
6 1 5 0 700 700
6 1 6 1 700.0 700 603 96.0 603
6 1 7 0 700 700
6 1 8 1 700.0 700 520 179.0 520
6 1 9 4 175.0 72 236 115.0 310
6 2 0 0 700 700
6 2 1 0 700 700
6 2 2 1 700.0 700 624 75.0 624
6 2 3 0 700 700
6 2 4 2 350.0 204 291 203.5 291
6 2 5 2 350.0 174 352 173.0 352
6 2 6 0 700 700
6 2 7 0 700 700
6 2 8 0 700 700
6 2 9 0 700 700
6 3 0 0 700 700
6 3 1 1 700.0 700 357 342.0 357
6 3 2 0 700 700
6 3 3 1 700.0 700 157 542.0 542
6 3 4 3 233.3 223 336 120.3 336
6 3 5 0 700 700
6 3 6 0 700 700
6 3 7 1 700.0 700 150 549.0 549
6 3 8 1 700.0 700 196 503.0 503
6 3 9 2 350.0 335 29 334.5 378
6 4 0 0 700 700
6 4 1 2 350.0 192 316 191.0 357
6 4 2 1 700.0 700 214 485.0 485
6 4 3 0 700 700
6 4 4 0 700 700
6 4 5 0 700 700
6 4 6 1 700.0 700 397 302.0 397
6 4 7 2 350.0 122 456 121.0 456
6 4 8 0 700 700
6 4 9 2 350.0 231 237 230.5 319
6 5 0 0 700 700
6 5 1 1 700.0 700 658 41.0 658
6 5 2 1 700.0 700 411 288.0 411
6 5 3 0 700 700
6 5 4 1 700.0 700 488 211.0 488
6 5 5 0 700 700
6 5 6 3 233.3 291 137 186.7 290
6 5 7 0 700 700
6 5 8 2 350.0 320 59 319.5 561
6 5 9 1 700.0 700 581 118.0 581
6 6 0 0 700 700
6 6 1 1 700.0 700 394 305.0 394
6 6 2 2 350.0 169 362 168.0 362
6 6 3 1 700.0 700 679 20.0 679
6 6 4 1 700.0 700 662 37.0 662
6 6 5 0 700 700
6 6 6 0 700 700
6 6 7 0 700 700
6 6 8 0 700 700
6 6 9 1 700.0 700 564 135.0 564
6 7 0 1 700.0 700 368 331.0 368
6 7 1 0 700 700
6 7 2 0 700 700
6 7 3 2 350.0 344 11 343.5 416
6 7 4 1 700.0 700 494 205.0 494
6 7 5 1 700.0 700 181 518.0 518
6 7 6 0 700 700
6 7 7 0 700 700
6 7 8 3 233.3 424 149 182.7 423
6 7 9 0 700 700
6 8 0 0 700 700
6 8 1 2 350.0 195 309 194.5 309
6 8 2 0 700 700
6 8 3 0 700 700
6 8 4 1 700.0 700 465 234.0 465
6 8 5 0 700 700
6 8 6 0 700 700
6 8 7 0 700 700
6 8 8 0 700 700
6 8 9 0 700 700
6 9 0 0 700 700
6 9 1 2 350.0 221 257 220.5 367
6 9 2 0 700 700
6 9 3 0 700 700
6 9 4 0 700 700
6 9 5 0 700 700
6 9 6 1 700.0 700 489 210.0 489
6 9 7 0 700 700
6 9 8 0 700 700
6 9 9 0 700 700
7 0 0 0 700 700
7 0 1 0 700 700
7 0 2 4 175.0 86 221 118.8 289
7 0 3 0 700 700
7 0 4 1 700.0 700 169 530.0 530
7 0 5 0 700 700
7 0 6 1 700.0 700 553 146.0 553
7 0 7 0 700 700
7 0 8 0 700 700
7 0 9 0 700 700
7 1 0 1 700.0 700 444 255.0 444
7 1 1 5 140.0 90 105 118.0 253
7 1 2 1 700.0 700 611 88.0 611
7 1 3 1 700.0 700 129 570.0 570
7 1 4 0 700 700
7 1 5 1 700.0 700 335 364.0 364
7 1 6 0 700 700
7 1 7 1 700.0 700 673 26.0 673
7 1 8 0 700 700
7 1 9 0 700 700
7 2 0 0 700 700
7 2 1 0 700 700
7 2 2 2 350.0 309 82 308.0 415
7 2 3 2 350.0 75 550 74.0 550
7 2 4 0 700 700
7 2 5 1 700.0 700 483 216.0 483
7 2 6 0 700 700
7 2 7 1 700.0 700 263 436.0 436
7 2 8 0 700 700
7 2 9 2 350.0 228 243 227.5 279
7 3 0 1 700.0 700 310 389.0 389
7 3 1 0 700 700
7 3 2 1 700.0 700 639 60.0 639
7 3 3 0 700 700
7 3 4 1 700.0 700 204 495.0 495
7 3 5 1 700.0 700 425 274.0 425
7 3 6 1 700.0 700 145 554.0 554
7 3 7 0 700 700
7 3 8 0 700 700
7 3 9 1 700.0 700 677 22.0 677
7 4 0 0 700 700
7 4 1 0 700 700
7 4 2 1 700.0 700 697 2.0 697 Yes
7 4 3 1 700.0 700 508 191.0 508
7 4 4 1 700.0 700 132 567.0 567
7 4 5 1 700.0 700 532 167.0 532
7 4 6 1 700.0 700 566 133.0 566
7 4 7 1 700.0 700 372 327.0 372
7 4 8 1 700.0 700 462 237.0 462
7 4 9 0 700 700
7 5 0 1 700.0 700 617 82.0 617
7 5 1 1 700.0 700 44 655.0 655
7 5 2 0 700 700
7 5 3 0 700 700
7 5 4 1 700.0 700 498 201.0 498
7 5 5 1 700.0 700 544 155.0 544
7 5 6 0 700 700
7 5 7 1 700.0 700 484 215.0 484
7 5 8 0 700 700
7 5 9 0 700 700
7 6 0 1 700.0 700 569 130.0 569
7 6 1 0 700 700
7 6 2 1 700.0 700 235 464.0 464
7 6 3 0 700 700
7 6 4 0 700 700
7 6 5 0 700 700
7 6 6 1 700.0 700 568 131.0 568
7 6 7 0 700 700
7 6 8 0 700 700
7 6 9 1 700.0 700 115 584.0 584
7 7 0 0 700 700
7 7 1 2 350.0 346 7 345.5 457
7 7 2 0 700 700
7 7 3 0 700 700
7 7 4 3 233.3 312 168 176.3 311
7 7 5 0 700 700
7 7 6 2 350.0 298 104 297.0 431
7 7 7 0 700 700
7 7 8 0 700 700
7 7 9 1 700.0 700 663 36.0 663
7 8 0 0 700 700
7 8 1 0 700 700
7 8 2 3 233.3 70 563 44.7 563 Yes
7 8 3 0 700 700
7 8 4 0 700 700
7 8 5 3 233.3 288 95 200.7 287
7 8 6 1 700.0 700 120 579.0 579
7 8 7 0 700 700
7 8 8 1 700.0 700 330 369.0 369
7 8 9 0 700 700
7 9 0 0 700 700
7 9 1 0 700 700
7 9 2 0 700 700
7 9 3 1 700.0 700 387 312.0 387
7 9 4 0 700 700
7 9 5 1 700.0 700 90 609.0 609
7 9 6 2 350.0 270 160 269.0 280
7 9 7 0 700 700
7 9 8 2 350.0 223 254 222.0 426
7 9 9 0 700 700
8 0 0 0 700 700
8 0 1 0 700 700
8 0 2 0 700 700
8 0 3 0 700 700
8 0 4 1 700.0 700 378 321.0 378
8 0 5 0 700 700
8 0 6 0 700 700
8 0 7 0 700 700
8 0 8 0 700 700
8 0 9 0 700 700
8 1 0 1 700.0 700 659 40.0 659
8 1 1 2 350.0 331 38 330.0 358
8 1 2 2 350.0 296 107 295.5 346
8 1 3 0 700 700
8 1 4 1 700.0 700 246 453.0 453
8 1 5 1 700.0 700 392 307.0 392
8 1 6 1 700.0 700 167 532.0 532
8 1 7 2 350.0 291 117 290.5 415
8 1 8 1 700.0 700 509 190.0 509
8 1 9 1 700.0 700 217 482.0 482
8 2 0 0 700 700
8 2 1 0 700 700
8 2 2 0 700 700
8 2 3 1 700.0 700 604 95.0 604
8 2 4 0 700 700
8 2 5 0 700 700
8 2 6 2 350.0 330 40 329.0 471
8 2 7 0 700 700
8 2 8 1 700.0 700 22 677.0 677
8 2 9 0 700 700
8 3 0 2 350.0 134 431 133.5 431
8 3 1 1 700.0 700 543 156.0 543
8 3 2 0 700 700
8 3 3 0 700 700
8 3 4 0 700 700
8 3 5 0 700 700
8 3 6 1 700.0 700 555 144.0 555
8 3 7 2 350.0 257 186 256.0 453
8 3 8 1 700.0 700 89 610.0 610
8 3 9 1 700.0 700 461 238.0 461
8 4 0 0 700 700
8 4 1 1 700.0 700 632 67.0 632
8 4 2 1 700.0 700 514 185.0 514
8 4 3 0 700 700
8 4 4 1 700.0 700 166 533.0 533
8 4 5 1 700.0 700 685 14.0 685
8 4 6 1 700.0 700 287 412.0 412
8 4 7 1 700.0 700 531 168.0 531
8 4 8 1 700.0 700 200 499.0 499
8 4 9 1 700.0 700 481 218.0 481
8 5 0 1 700.0 700 192 507.0 507
8 5 1 1 700.0 700 606 93.0 606
8 5 2 2 350.0 282 135 281.5 557
8 5 3 0 700 700
8 5 4 2 350.0 284 131 283.5 435
8 5 5 1 700.0 700 552 147.0 552
8 5 6 0 700 700
8 5 7 0 700 700
8 5 8 1 700.0 700 13 686.0 686
8 5 9 0 700 700
8 6 0 0 700 700
8 6 1 1 700.0 700 626 73.0 626
8 6 2 1 700.0 700 348 351.0 351
8 6 3 1 700.0 700 156 543.0 543
8 6 4 0 700 700
8 6 5 1 700.0 700 57 642.0 642
8 6 6 0 700 700
8 6 7 2 350.0 155 389 154.5 389
8 6 8 0 700 700
8 6 9 0 700 700
8 7 0 1 700.0 700 572 127.0 572
8 7 1 1 700.0 700 576 123.0 576
8 7 2 1 700.0 700 637 62.0 637
8 7 3 2 350.0 283 134 282.0 401
8 7 4 0 700 700
8 7 5 0 700 700
8 7 6 0 700 700
8 7 7 0 700 700
8 7 8 0 700 700
8 7 9 2 350.0 188 324 187.0 324
8 8 0 1 700.0 700 575 124.0 575
8 8 1 1 700.0 700 2 697.0 697
8 8 2 0 700 700
8 8 3 1 700.0 700 239 460.0 460
8 8 4 2 350.0 224 251 223.5 334
8 8 5 1 700.0 700 85 614.0 614
8 8 6 2 350.0 303 94 302.0 330
8 8 7 0 700 700
8 8 8 3 233.3 396 4 231.0 395
8 8 9 2 350.0 235 230 234.0 288 Yes
8 9 0 0 700 700
8 9 1 1 700.0 700 311 388.0 388
8 9 2 1 700.0 700 344 355.0 355
8 9 3 0 700 700
8 9 4 2 350.0 238 223 237.5 438
8 9 5 3 233.3 247 393 101.3 393
8 9 6 0 700 700
8 9 7 0 700 700
8 9 8 0 700 700
8 9 9 0 700 700
9 0 0 1 700.0 700 561 138.0 561
9 0 1 1 700.0 700 424 275.0 424
9 0 2 0 700 700
9 0 3 1 700.0 700 672 27.0 672
9 0 4 2 350.0 247 206 246.0 378
9 0 5 0 700 700
9 0 6 1 700.0 700 482 217.0 482
9 0 7 1 700.0 700 140 559.0 559
9 0 8 3 233.3 366 0 232.3 365
9 0 9 1 700.0 700 638 61.0 638
9 1 0 0 700 700
9 1 1 1 700.0 700 130 569.0 569
9 1 2 2 350.0 345 10 344.0 621
9 1 3 0 700 700
9 1 4 4 175.0 114 42 163.5 370
9 1 5 1 700.0 700 583 116.0 583
9 1 6 1 700.0 700 176 523.0 523
9 1 7 1 700.0 700 234 465.0 465
9 1 8 2 350.0 214 271 213.5 271
9 1 9 0 700 700
9 2 0 2 350.0 276 148 275.0 406
9 2 1 1 700.0 700 636 63.0 636
9 2 2 3 233.3 234 84 204.3 233
9 2 3 0 700 700
9 2 4 0 700 700
9 2 5 0 700 700
9 2 6 0 700 700
9 2 7 2 350.0 347 5 346.5 526
9 2 8 0 700 700
9 2 9 0 700 700
9 3 0 2 350.0 323 54 322.0 612
9 3 1 0 700 700
9 3 2 1 700.0 700 133 566.0 566
9 3 3 2 350.0 207 286 206.0 286
9 3 4 1 700.0 700 505 194.0 505
9 3 5 1 700.0 700 119 580.0 580
9 3 6 0 700 700
9 3 7 1 700.0 700 334 365.0 365
9 3 8 0 700 700
9 3 9 0 700 700
9 4 0 2 350.0 255 189 254.5 454
9 4 1 1 700.0 700 641 58.0 641
9 4 2 0 700 700
9 4 3 0 700 700
9 4 4 1 700.0 700 273 426.0 426
9 4 5 2 350.0 171 358 170.0 358
9 4 6 1 700.0 700 600 99.0 600
9 4 7 0 700 700
9 4 8 1 700.0 700 260 439.0 439
9 4 9 3 233.3 262 64 211.0 261
9 5 0 1 700.0 700 574 125.0 574
9 5 1 0 700 700
9 5 2 1 700.0 700 77 622.0 622
9 5 3 0 700 700
9 5 4 1 700.0 700 222 477.0 477
9 5 5 0 700 700
9 5 6 2 350.0 212 275 211.5 344
9 5 7 1 700.0 700 406 293.0 406
9 5 8 1 700.0 700 447 252.0 447
9 5 9 1 700.0 700 680 19.0 680
9 6 0 1 700.0 700 103 596.0 596
9 6 1 2 350.0 220 259 219.5 277
9 6 2 1 700.0 700 61 638.0 638
9 6 3 3 233.3 322 24 224.3 321
9 6 4 0 700 700
9 6 5 0 700 700
9 6 6 1 700.0 700 440 259.0 440
9 6 7 1 700.0 700 682 17.0 682
9 6 8 3 233.3 341 256 147.0 340
9 6 9 2 350.0 227 245 226.5 319
9 7 0 0 700 700
9 7 1 1 700.0 700 602 97.0 602
9 7 2 0 700 700
9 7 3 0 700 700
9 7 4 1 700.0 700 383 316.0 383
9 7 5 0 700 700
9 7 6 0 700 700
9 7 7 0 700 700
9 7 8 1 700.0 700 459 240.0 459
9 7 9 1 700.0 700 280 419.0 419
9 8 0 2 350.0 287 126 286.0 401
9 8 1 1 700.0 700 19 680.0 680
9 8 2 1 700.0 700 15 684.0 684
9 8 3 1 700.0 700 698 1.0 698 Yes
9 8 4 0 700 700
9 8 5 1 700.0 700 578 121.0 578
9 8 6 1 700.0 700 521 178.0 521
9 8 7 1 700.0 700 374 325.0 374
9 8 8 1 700.0 700 76 623.0 623
9 8 9 1 700.0 700 620 79.0 620
9 9 0 0 700 700
9 9 1 2 350.0 282 136 281.0 498
9 9 2 0 700 700
9 9 3 2 350.0 233 233 232.5 444
9 9 4 2 350.0 258 183 257.5 468
9 9 5 0 700 700
9 9 6 0 700 700
9 9 7 1 700.0 700 418 281.0 418
9 9 8 1 700.0 700 25 674.0 674
9 9 9 0 700 700
You can easily see the front pair exact frequency
___________________________________________
Straight Combo Report for SC3 M&E.DMG: All 1000 Combos 08-07-2014 700 Records
Hit Hit Current Skip Most
COMBO Hits Avg Median Skips Avg Out Due
----------------------------------------------------------------------------------------------
0 0 0 0 700 700
0 0 1 1 700.0 700 594 105.0 594
0 0 2 3 233.3 299 306 130.3 306
0 0 3 2 350.0 81 537 80.5 537
0 0 4 1 700.0 700 21 678.0 678
0 0 5 1 700.0 700 225 474.0 474
0 0 6 2 350.0 221 258 220.0 258
0 0 7 2 350.0 334 31 333.5 602
0 0 8 0 700 700
0 0 9 1 700.0 700 16 683.0 683
0 1 0 1 700.0 700 633 66.0 633
0 1 1 1 700.0 700 398 301.0 398
0 1 2 1 700.0 700 17 682.0 682
0 1 3 1 700.0 700 356 343.0 356
0 1 4 0 700 700
0 1 5 1 700.0 700 670 29.0 670
0 1 6 0 700 700
0 1 7 1 700.0 700 446 253.0 446
0 1 8 1 700.0 700 642 57.0 642
0 1 9 1 700.0 700 457 242.0 457
0 2 0 0 700 700
0 2 1 1 700.0 700 220 479.0 479
0 2 2 0 700 700
0 2 3 0 700 700
0 2 4 0 700 700
0 2 5 0 700 700
0 2 6 0 700 700
0 2 7 0 700 700
0 2 8 0 700 700
0 2 9 0 700 700
0 3 0 1 700.0 700 503 196.0 503
0 3 1 1 700.0 700 232 467.0 467
0 3 2 0 700 700
0 3 3 0 700 700
0 3 4 1 700.0 700 597 102.0 597
0 3 5 0 700 700
0 3 6 1 700.0 700 191 508.0 508
0 3 7 0 700 700
0 3 8 0 700 700
0 3 9 0 700 700
0 4 0 0 700 700
0 4 1 0 700 700
0 4 2 3 233.3 324 80 205.7 323
0 4 3 0 700 700
0 4 4 0 700 700
0 4 5 1 700.0 700 694 5.0 694
0 4 6 0 700 700
0 4 7 0 700 700
0 4 8 0 700 700
0 4 9 1 700.0 700 199 500.0 500
0 5 0 1 700.0 700 99 600.0 600
0 5 1 2 350.0 159 382 158.0 382
0 5 2 0 700 700
0 5 3 1 700.0 700 529 170.0 529
0 5 4 0 700 700
0 5 5 0 700 700
0 5 6 1 700.0 700 304 395.0 395
0 5 7 0 700 700
0 5 8 1 700.0 700 321 378.0 378
0 5 9 1 700.0 700 303 396.0 396
0 6 0 0 700 700
0 6 1 1 700.0 700 216 483.0 483
0 6 2 0 700 700
0 6 3 0 700 700
0 6 4 2 350.0 85 530 84.0 530
0 6 5 0 700 700
0 6 6 2 350.0 312 75 311.5 449
0 6 7 1 700.0 700 598 101.0 598
0 6 8 1 700.0 700 165 534.0 534
0 6 9 0 700 700
0 7 0 0 700 700
0 7 1 0 700 700
0 7 2 0 700 700
0 7 3 2 350.0 280 139 279.5 309
0 7 4 2 350.0 184 331 183.5 350
0 7 5 0 700 700
0 7 6 1 700.0 700 163 536.0 536
0 7 7 0 700 700
0 7 8 1 700.0 700 571 128.0 571
0 7 9 0 700 700
0 8 0 0 700 700
0 8 1 2 350.0 127 445 126.5 445
0 8 2 0 700 700
0 8 3 0 700 700
0 8 4 2 350.0 321 58 320.0 420
0 8 5 0 700 700
0 8 6 0 700 700
0 8 7 1 700.0 700 395 304.0 395
0 8 8 0 700 700
0 8 9 0 700 700
0 9 0 1 700.0 700 412 287.0 412
0 9 1 0 700 700
0 9 2 0 700 700
0 9 3 0 700 700
0 9 4 0 700 700
0 9 5 0 700 700
0 9 6 0 700 700
0 9 7 0 700 700
0 9 8 2 350.0 319 62 318.0 376
0 9 9 0 700 700
1 0 0 0 700 700
1 0 1 0 700 700
1 0 2 2 350.0 152 396 151.0 396
1 0 3 0 700 700
1 0 4 0 700 700
1 0 5 0 700 700
1 0 6 1 700.0 700 269 430.0 430
1 0 7 0 700 700
1 0 8 3 233.3 396 67 210.0 395
1 0 9 2 350.0 105 490 104.0 490
1 1 0 0 700 700
1 1 1 0 700 700
1 1 2 1 700.0 700 472 227.0 472
1 1 3 0 700 700
1 1 4 1 700.0 700 376 323.0 376
1 1 5 1 700.0 700 350 349.0 350
1 1 6 1 700.0 700 613 86.0 613
1 1 7 1 700.0 700 448 251.0 448
1 1 8 0 700 700
1 1 9 1 700.0 700 68 631.0 631
1 2 0 0 700 700
1 2 1 1 700.0 700 241 458.0 458
1 2 2 1 700.0 700 1 698.0 698
1 2 3 1 700.0 700 675 24.0 675
1 2 4 1 700.0 700 325 374.0 374
1 2 5 1 700.0 700 50 649.0 649
1 2 6 0 700 700
1 2 7 0 700 700
1 2 8 1 700.0 700 327 372.0 372
1 2 9 1 700.0 700 589 110.0 589
1 3 0 0 700 700
1 3 1 1 700.0 700 541 158.0 541
1 3 2 1 700.0 700 255 444.0 444
1 3 3 2 350.0 243 213 242.5 287
1 3 4 0 700 700
1 3 5 0 700 700
1 3 6 1 700.0 700 354 345.0 354
1 3 7 0 700 700
1 3 8 0 700 700
1 3 9 2 350.0 122 455 121.5 455
1 4 0 1 700.0 700 540 159.0 540
1 4 1 2 350.0 310 79 309.5 517
1 4 2 3 233.3 239 285 137.3 285
1 4 3 0 700 700
1 4 4 2 350.0 157 386 156.0 386
1 4 5 0 700 700
1 4 6 0 700 700
1 4 7 0 700 700
1 4 8 1 700.0 700 646 53.0 646
1 4 9 1 700.0 700 34 665.0 665
1 5 0 0 700 700
1 5 1 0 700 700
1 5 2 2 350.0 341 18 340.0 573
1 5 3 0 700 700
1 5 4 0 700 700
1 5 5 1 700.0 700 180 519.0 519
1 5 6 0 700 700
1 5 7 0 700 700
1 5 8 1 700.0 700 281 418.0 418
1 5 9 0 700 700
1 6 0 0 700 700
1 6 1 0 700 700
1 6 2 1 700.0 700 668 31.0 668
1 6 3 3 233.3 504 28 223.0 503
1 6 4 0 700 700
1 6 5 0 700 700
1 6 6 0 700 700
1 6 7 0 700 700
1 6 8 1 700.0 700 441 258.0 441
1 6 9 1 700.0 700 622 77.0 622
1 7 0 0 700 700
1 7 1 0 700 700
1 7 2 0 700 700
1 7 3 0 700 700
1 7 4 1 700.0 700 294 405.0 405
1 7 5 2 350.0 226 247 225.5 266
1 7 6 0 700 700
1 7 7 2 350.0 178 343 177.5 343
1 7 8 0 700 700
1 7 9 0 700 700
1 8 0 0 700 700
1 8 1 0 700 700
1 8 2 0 700 700
1 8 3 1 700.0 700 32 667.0 667
1 8 4 1 700.0 700 345 354.0 354
1 8 5 1 700.0 700 340 359.0 359
1 8 6 0 700 700
1 8 7 1 700.0 700 556 143.0 556
1 8 8 2 350.0 317 65 316.5 484
1 8 9 1 700.0 700 290 409.0 409
1 9 0 1 700.0 700 618 81.0 618
1 9 1 0 700 700
1 9 2 1 700.0 700 686 13.0 686
1 9 3 1 700.0 700 39 660.0 660
1 9 4 1 700.0 700 172 527.0 527
1 9 5 0 700 700
1 9 6 0 700 700
1 9 7 0 700 700
1 9 8 0 700 700
1 9 9 1 700.0 700 93 606.0 606
2 0 0 0 700 700
2 0 1 0 700 700
2 0 2 0 700 700
2 0 3 1 700.0 700 143 556.0 556
2 0 4 1 700.0 700 110 589.0 589
2 0 5 0 700 700
2 0 6 0 700 700
2 0 7 1 700.0 700 435 264.0 435
2 0 8 0 700 700
2 0 9 1 700.0 700 486 213.0 486
2 1 0 1 700.0 700 391 308.0 391
2 1 1 1 700.0 700 171 528.0 528
2 1 2 1 700.0 700 202 497.0 497
2 1 3 0 700 700
2 1 4 0 700 700
2 1 5 3 233.3 581 14 227.7 580
2 1 6 0 700 700
2 1 7 0 700 700
2 1 8 0 700 700
2 1 9 2 350.0 332 35 331.5 414
2 2 0 0 700 700
2 2 1 0 700 700
2 2 2 0 700 700
2 2 3 1 700.0 700 141 558.0 558
2 2 4 0 700 700
2 2 5 0 700 700
2 2 6 1 700.0 700 518 181.0 518
2 2 7 0 700 700
2 2 8 0 700 700
2 2 9 1 700.0 700 405 294.0 405
2 3 0 1 700.0 700 277 422.0 422
2 3 1 0 700 700
2 3 2 0 700 700
2 3 3 0 700 700
2 3 4 3 233.3 230 211 162.0 229
2 3 5 0 700 700
2 3 6 0 700 700
2 3 7 0 700 700
2 3 8 0 700 700
2 3 9 1 700.0 700 30 669.0 669
2 4 0 0 700 700
2 4 1 2 350.0 184 332 183.0 332
2 4 2 0 700 700
2 4 3 2 350.0 331 37 330.5 447
2 4 4 0 700 700
2 4 5 2 350.0 262 175 261.5 266
2 4 6 0 700 700
2 4 7 0 700 700
2 4 8 2 350.0 210 279 209.5 279
2 4 9 0 700 700
2 5 0 0 700 700
2 5 1 2 350.0 338 23 337.5 493
2 5 2 1 700.0 700 322 377.0 377
2 5 3 1 700.0 700 301 398.0 398
2 5 4 0 700 700
2 5 5 0 700 700
2 5 6 0 700 700
2 5 7 1 700.0 700 619 80.0 619
2 5 8 1 700.0 700 270 429.0 429
2 5 9 0 700 700
2 6 0 0 700 700
2 6 1 0 700 700
2 6 2 0 700 700
2 6 3 1 700.0 700 512 187.0 512
2 6 4 2 350.0 202 295 201.5 295
2 6 5 0 700 700
2 6 6 0 700 700
2 6 7 1 700.0 700 524 175.0 524
2 6 8 0 700 700
2 6 9 2 350.0 313 74 312.0 512
2 7 0 1 700.0 700 227 472.0 472
2 7 1 1 700.0 700 238 461.0 461
2 7 2 0 700 700
2 7 3 0 700 700
2 7 4 0 700 700
2 7 5 1 700.0 700 308 391.0 391
2 7 6 0 700 700
2 7 7 1 700.0 700 582 117.0 582
2 7 8 0 700 700
2 7 9 1 700.0 700 100 599.0 599
2 8 0 0 700 700
2 8 1 0 700 700
2 8 2 1 700.0 700 264 435.0 435
2 8 3 0 700 700
2 8 4 1 700.0 700 144 555.0 555
2 8 5 1 700.0 700 72 627.0 627
2 8 6 0 700 700
2 8 7 2 350.0 246 207 245.5 288
2 8 8 2 350.0 317 66 316.0 446
2 8 9 0 700 700
2 9 0 1 700.0 700 402 297.0 402
2 9 1 0 700 700
2 9 2 2 350.0 251 197 250.5 467
2 9 3 0 700 700
2 9 4 0 700 700
2 9 5 1 700.0 700 20 679.0 679
2 9 6 2 350.0 251 198 250.0 433
2 9 7 1 700.0 700 499 200.0 499
2 9 8 0 700 700
2 9 9 4 175.0 143 86 152.5 223
3 0 0 1 700.0 700 634 65.0 634
3 0 1 0 700 700
3 0 2 1 700.0 700 300 399.0 399
3 0 3 0 700 700
3 0 4 0 700 700
3 0 5 1 700.0 700 113 586.0 586
3 0 6 0 700 700
3 0 7 1 700.0 700 63 636.0 636
3 0 8 1 700.0 700 48 651.0 651
3 0 9 1 700.0 700 125 574.0 574
3 1 0 1 700.0 700 338 361.0 361
3 1 1 0 700 700
3 1 2 2 350.0 237 226 236.0 460
3 1 3 0 700 700
3 1 4 1 700.0 700 363 336.0 363
3 1 5 2 350.0 277 146 276.0 487
3 1 6 0 700 700
3 1 7 1 700.0 700 695 4.0 695 Yes
3 1 8 0 700 700
3 1 9 0 700 700
3 2 0 0 700 700
3 2 1 0 700 700
3 2 2 0 700 700
3 2 3 0 700 700
3 2 4 2 350.0 286 127 285.5 517
3 2 5 1 700.0 700 305 394.0 394
3 2 6 1 700.0 700 153 546.0 546
3 2 7 0 700 700
3 2 8 0 700 700
3 2 9 2 350.0 308 83 307.5 476
3 3 0 2 350.0 102 495 101.5 495
3 3 1 0 700 700
3 3 2 0 700 700
3 3 3 1 700.0 700 142 557.0 557
3 3 4 0 700 700
3 3 5 2 350.0 345 9 344.5 422
3 3 6 0 700 700
3 3 7 2 350.0 248 203 247.5 360
3 3 8 0 700 700
3 3 9 1 700.0 700 417 282.0 417
3 4 0 1 700.0 700 510 189.0 510
3 4 1 0 700 700
3 4 2 2 350.0 261 177 260.5 520
3 4 3 0 700 700
3 4 4 0 700 700
3 4 5 1 700.0 700 111 588.0 588
3 4 6 0 700 700
3 4 7 1 700.0 700 586 113.0 586
3 4 8 1 700.0 700 427 272.0 427
3 4 9 2 350.0 336 27 335.5 339
3 5 0 1 700.0 700 164 535.0 535
3 5 1 0 700 700
3 5 2 0 700 700
3 5 3 0 700 700
3 5 4 1 700.0 700 272 427.0 427
3 5 5 1 700.0 700 224 475.0 475
3 5 6 0 700 700
3 5 7 2 350.0 230 240 229.0 449
3 5 8 2 350.0 209 282 208.0 282
3 5 9 0 700 700
3 6 0 0 700 700
3 6 1 2 350.0 101 497 100.5 497
3 6 2 1 700.0 700 466 233.0 466
3 6 3 1 700.0 700 313 386.0 386
3 6 4 0 700 700
3 6 5 0 700 700
3 6 6 1 700.0 700 534 165.0 534
3 6 7 1 700.0 700 584 115.0 584
3 6 8 0 700 700
3 6 9 1 700.0 700 106 593.0 593
3 7 0 0 700 700
3 7 1 0 700 700
3 7 2 1 700.0 700 379 320.0 379
3 7 3 2 350.0 224 252 223.0 379
3 7 4 1 700.0 700 654 45.0 654
3 7 5 0 700 700
3 7 6 1 700.0 700 337 362.0 362
3 7 7 1 700.0 700 161 538.0 538
3 7 8 2 350.0 169 361 168.5 361
3 7 9 0 700 700
3 8 0 0 700 700
3 8 1 0 700 700
3 8 2 0 700 700
3 8 3 0 700 700
3 8 4 1 700.0 700 375 324.0 375
3 8 5 1 700.0 700 71 628.0 628
3 8 6 1 700.0 700 229 470.0 470
3 8 7 0 700 700
3 8 8 0 700 700
3 8 9 3 233.3 332 33 221.3 331
3 9 0 2 350.0 137 426 136.0 426
3 9 1 2 350.0 299 102 298.0 451
3 9 2 3 233.3 200 249 149.3 249
3 9 3 0 700 700
3 9 4 0 700 700
3 9 5 1 700.0 700 628 71.0 628
3 9 6 0 700 700
3 9 7 1 700.0 700 205 494.0 494
3 9 8 1 700.0 700 579 120.0 579
3 9 9 0 700 700
4 0 0 1 700.0 700 147 552.0 552
4 0 1 2 350.0 329 41 328.5 506
4 0 2 1 700.0 700 108 591.0 591
4 0 3 2 350.0 135 430 134.0 430
4 0 4 1 700.0 700 210 489.0 489
4 0 5 0 700 700
4 0 6 1 700.0 700 549 150.0 549
4 0 7 1 700.0 700 265 434.0 434
4 0 8 0 700 700
4 0 9 1 700.0 700 688 11.0 688
4 1 0 2 350.0 246 208 245.0 265
4 1 1 0 700 700
4 1 2 0 700 700
4 1 3 2 350.0 304 91 303.5 337
4 1 4 1 700.0 700 468 231.0 468
4 1 5 0 700 700
4 1 6 0 700 700
4 1 7 0 700 700
4 1 8 2 350.0 292 116 291.0 442
4 1 9 0 700 700
4 2 0 1 700.0 700 475 224.0 475
4 2 1 0 700 700
4 2 2 2 350.0 256 187 255.5 421
4 2 3 1 700.0 700 3 696.0 696
4 2 4 1 700.0 700 660 39.0 660
4 2 5 0 700 700
4 2 6 0 700 700
4 2 7 1 700.0 700 674 25.0 674
4 2 8 1 700.0 700 158 541.0 541
4 2 9 0 700 700
4 3 0 0 700 700
4 3 1 1 700.0 700 56 643.0 643
4 3 2 0 700 700
4 3 3 1 700.0 700 516 183.0 516
4 3 4 0 700 700
4 3 5 1 700.0 700 289 410.0 410
4 3 6 0 700 700
4 3 7 0 700 700
4 3 8 2 350.0 327 45 326.5 524
4 3 9 0 700 700
4 4 0 1 700.0 700 49 650.0 650
4 4 1 1 700.0 700 96 603.0 603
4 4 2 0 700 700
4 4 3 1 700.0 700 546 153.0 546
4 4 4 0 700 700
4 4 5 3 233.3 272 51 215.3 271
4 4 6 0 700 700
4 4 7 0 700 700
4 4 8 2 350.0 240 219 239.5 392
4 4 9 0 700 700
4 5 0 3 233.3 362 118 193.0 361
4 5 1 0 700 700
4 5 2 1 700.0 700 562 137.0 562
4 5 3 1 700.0 700 162 537.0 537
4 5 4 0 700 700
4 5 5 1 700.0 700 299 400.0 400
4 5 6 1 700.0 700 12 687.0 687
4 5 7 1 700.0 700 591 108.0 591
4 5 8 2 350.0 150 400 149.0 400
4 5 9 0 700 700
4 6 0 1 700.0 700 315 384.0 384
4 6 1 0 700 700
4 6 2 0 700 700
4 6 3 3 233.3 302 297 133.3 301 Yes
4 6 4 0 700 700
4 6 5 0 700 700
4 6 6 0 700 700
4 6 7 0 700 700
4 6 8 0 700 700
4 6 9 0 700 700
4 7 0 0 700 700
4 7 1 0 700 700
4 7 2 0 700 700
4 7 3 0 700 700
4 7 4 2 350.0 253 193 252.5 326
4 7 5 0 700 700
4 7 6 3 233.3 433 109 196.0 432
4 7 7 1 700.0 700 121 578.0 578
4 7 8 0 700 700
4 7 9 0 700 700
4 8 0 1 700.0 700 170 529.0 529
4 8 1 0 700 700
4 8 2 0 700 700
4 8 3 3 233.3 316 46 217.0 315
4 8 4 1 700.0 700 669 30.0 669
4 8 5 1 700.0 700 8 691.0 691
4 8 6 2 350.0 77 545 76.5 545
4 8 7 1 700.0 700 554 145.0 554
4 8 8 0 700 700
4 8 9 2 350.0 183 333 182.5 333
4 9 0 1 700.0 700 174 525.0 525
4 9 1 0 700 700
4 9 2 0 700 700
4 9 3 2 350.0 174 351 173.5 351
4 9 4 0 700 700
4 9 5 0 700 700
4 9 6 1 700.0 700 399 300.0 399
4 9 7 0 700 700
4 9 8 0 700 700
4 9 9 0 700 700
5 0 0 0 700 700
5 0 1 1 700.0 700 696 3.0 696 Yes
5 0 2 1 700.0 700 436 263.0 436
5 0 3 1 700.0 700 155 544.0 544
5 0 4 1 700.0 700 416 283.0 416
5 0 5 0 700 700
5 0 6 1 700.0 700 55 644.0 644
5 0 7 1 700.0 700 88 611.0 611
5 0 8 0 700 700
5 0 9 2 350.0 326 47 325.5 411
5 1 0 0 700 700
5 1 1 0 700 700
5 1 2 1 700.0 700 231 468.0 468
5 1 3 0 700 700
5 1 4 0 700 700
5 1 5 0 700 700
5 1 6 1 700.0 700 70 629.0 629
5 1 7 1 700.0 700 128 571.0 571
5 1 8 1 700.0 700 52 647.0 647
5 1 9 1 700.0 700 353 346.0 353
5 2 0 1 700.0 700 648 51.0 648
5 2 1 1 700.0 700 676 23.0 676
5 2 2 0 700 700
5 2 3 2 350.0 337 26 336.0 444
5 2 4 1 700.0 700 651 48.0 651
5 2 5 1 700.0 700 69 630.0 630
5 2 6 2 350.0 168 364 167.0 364
5 2 7 2 350.0 142 415 141.5 415
5 2 8 0 700 700
5 2 9 1 700.0 700 81 618.0 618
5 3 0 2 350.0 332 36 331.0 598
5 3 1 0 700 700
5 3 2 0 700 700
5 3 3 1 700.0 700 558 141.0 558
5 3 4 0 700 700
5 3 5 0 700 700
5 3 6 0 700 700
5 3 7 1 700.0 700 73 626.0 626
5 3 8 1 700.0 700 691 8.0 691
5 3 9 1 700.0 700 319 380.0 380
5 4 0 1 700.0 700 60 639.0 639
5 4 1 0 700 700
5 4 2 0 700 700
5 4 3 1 700.0 700 53 646.0 646
5 4 4 0 700 700
5 4 5 0 700 700
5 4 6 1 700.0 700 527 172.0 527
5 4 7 1 700.0 700 593 106.0 593
5 4 8 1 700.0 700 359 340.0 359
5 4 9 1 700.0 700 502 197.0 502
5 5 0 1 700.0 700 122 577.0 577
5 5 1 2 350.0 223 253 222.5 397
5 5 2 1 700.0 700 487 212.0 487
5 5 3 0 700 700
5 5 4 0 700 700
5 5 5 0 700 700
5 5 6 0 700 700
5 5 7 0 700 700
5 5 8 1 700.0 700 138 561.0 561
5 5 9 1 700.0 700 296 403.0 403
5 6 0 1 700.0 700 381 318.0 381
5 6 1 0 700 700
5 6 2 0 700 700
5 6 3 1 700.0 700 385 314.0 385
5 6 4 0 700 700
5 6 5 1 700.0 700 601 98.0 601
5 6 6 0 700 700
5 6 7 2 350.0 261 178 260.0 423
5 6 8 0 700 700
5 6 9 0 700 700
5 7 0 0 700 700
5 7 1 1 700.0 700 92 607.0 607
5 7 2 1 700.0 700 151 548.0 548
5 7 3 0 700 700
5 7 4 0 700 700
5 7 5 0 700 700
5 7 6 0 700 700
5 7 7 0 700 700
5 7 8 2 350.0 89 522 88.0 522
5 7 9 1 700.0 700 98 601.0 601
5 8 0 1 700.0 700 152 547.0 547
5 8 1 1 700.0 700 209 490.0 490
5 8 2 0 700 700
5 8 3 2 350.0 288 123 287.5 289
5 8 4 1 700.0 700 124 575.0 575
5 8 5 1 700.0 700 317 382.0 382
5 8 6 0 700 700
5 8 7 0 700 700
5 8 8 0 700 700
5 8 9 1 700.0 700 114 585.0 585
5 9 0 0 700 700
5 9 1 0 700 700
5 9 2 0 700 700
5 9 3 0 700 700
5 9 4 2 350.0 347 6 346.0 677
5 9 5 0 700 700
5 9 6 0 700 700
5 9 7 1 700.0 700 656 43.0 656
5 9 8 1 700.0 700 423 276.0 423
Height 6'1
current weight 253 lbs
When I was in my early 20s I was 185 lbs. Early 20s was a long time ago.
If I get down to 210 to 215 I will be happy.
Still walking almost daily in the am and pm. slacked off and took a break the last few days. When I first started I was doing about 4/10 of a mile in am and pm. I increased gradually to where I am up to a mile in am and pm. All depends on my energy level and desire for how much I want to walk that day.
Before I started walking my hips hurt from walking what I did and my leg strength was lacking. Legs muscles have built up and my hips stopped aching. When I take my walk I do lean and touch toe exercise. When I first started that my fingers were about five or six inches from my toes. Now when I do lean and touch toes my fingertips reach the top of my toes. That loosened up the leg ligaments.
Been doing some ab exercises and my abs are starting to build muscle. I sit on floor or edge of bed with my hands behind me holding my torso up, then I raise one leg at a time for the length of time and hold it for as long as I desire. I also raise both legs at the same time.
My stomach looks as though it has decreased in size and I can take up my belt another notch. Weighed myself last month about this time and again this month at this time. weight has stayed the same over the thirty day period. Figure I am having a body shift composition from fat to muscle. once muscle stabilizes my weight should decrease.
My next exercise is going to be a dead lift exercise. Will start out with a comfortable weight and build up from there. I read about the dead lift exercise and it said it was a great exercise. It also said it was a great weight loss exercise.
http://www.leanitup.com/deadlifts-the-kind-of-exercises/
Here is another article on dead lift.
If you decide to do dead lift, use proper form when doing it.
http://hashimashi.com/benefits-of-deadlifts
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