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Thursday, January 17, 2008


"Addiction - The Number One Disease of Civilization

Very interesting book excerpt.

"Addiction - The Number One Disease of Civilization

By Deepak Chopra 
Source: Dream Manifesto 

"Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure. Whenever we experience an event, whether it’s a visit to the dentist or going on a joyride at the carnival, our consciousness registers that experience internally on a spectrum with great pain at one end and extreme pleasure at the other. Once completed, the memory of that experience is tagged to either pain or pleasure, and it continues to exist in our body-mind.

Memory is useful because it gives us a sense of continuity. But memory is also imprisoning because it conditions us in predictable ways. The great yogi Lord Shiva said, “I use memories, but I do not allow memories to use me.” We have to use memories; otherwise we wouldn’t find our way home. When we use memories, we are creators. But when our memories use us, we become victims.

Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment. Addiction is the number-one disease of civilization, and it’s directly and indirectly related to all other diseases. Besides physical addictions, such as the addiction to food, tobacco, alcohol, and drugs, there are psychological addictions, such as the addiction to work, to sex, to television, to shopping, to appearing young, to suffering, to anxiety, to melodrama, to perfection.

Why are we addicted to all these things?
We are addicted because we are not living from our source; we have lost our connection to our soul. The use of food, alcohol, or drugs is essentially a material response to a need that is not really physical at its foundation. Drunkenness, for example, is really a forgetting of personal memory so we can experience the joy of the nonpersonal, the universal. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Self-destructive behavior is unrecognized spiritual craving. All addictions are really a search for the exultation of spirit, and this search has to do with the expansion of consciousness, the intoxication of love, which is pure consciousness.

Over and over, people have tried to overcome their addictions through psychological and behavioral methods or through medication. None of these offers a permanent cure. The only cure for addiction is spiritual. We hunger for the ecstatic experience, which is a need as basic as the need for food, water, or shelter. Ecstasy, or ek-tasis, literally means stepping out. True ecstasy is stepping out of the bondage of the time-bound, space-bound world of materialism. We long to step out of the limitations of the body. We long to be free of fear and limitation. We hunger for the oblivion of our ego so that we can experience our infinite Being.

When the ego or the image of the self overshadows the unbounded Self, we feel cut off or disconnected from infinite consciousness, our source. This is the beginning of fear, the onset of suffering, and all of the problems of humanity, from our minor insecurities to our major catastrophes, such as war.

Start today to transcend your addictive behaviors by observing them without judgment. Wake every day with a prayer: “Thank you, God, for making me just as I am,” and then observe yourself. Be a witness to your thoughts, your moods, your reactions, your behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself of the past. By observing your addictive behaviors, you observe your conditioning. And when you observe your conditioning, you are free of it, because you are not your conditioning; you are the observer of your conditioning.

Observe the silence between your thoughts, your actions, your reactions, and you will feel the presence of spirit in the stillness of those spaces. In the mere observation of yourself, you begin the process of healing and transformation. And if you keep practicing ever-present awareness of your own self, then insight, intuition, and imagination will begin to blossom.

People have asked me, “If the universe is so elegantly organized and we are born with all this human potential and creativity, then why are we so ignorant?” Well, if we were already enlightened, there would be nothing to do. It’s a process. If you occasionally succumb to your addictive behavior, understand that this, too, is part of the process. You may keep falling, but you can always get up and continue on your journey.

No matter how hysterical your environment appears to be, remain alert and sober in your ever-present witnessing awareness. Resolve not to get drawn into the melodrama around you. Remind yourself, I am neither superior nor inferior to anyone who exists. Saint or sinner, the spirit that resides within me is the divine spirit. It has taken on a certain role in this lifetime; it has taken on other roles in other lifetimes. I honor the divine spirit in myself and in all beings as holy and sacred no matter what role it is playing.

None of us are the roles we play. Recognizing this truth, it is easier to forgive all perceived transgressions. We don’t feel compelled to label, evaluate, analyze, or judge ourselves or others. When we have no need to label or judge, it’s easier to relinquish the desire to control and manipulate others.

In this very moment, you are surrounded by a field of pure consciousness. Pure consciousness illuminates and animates your mind and body, and it is powerful, nourishing, invincible, unbounded, and free. By knowing your true nature, it is possible to go beyond suffering. When you go beyond suffering, you help others to go beyond suffering. As you continue on your journey of healing, you help others to heal. And you can start to heal by observing your addictive behaviors without judgment. Once you find your true self, once you become whole, the only intoxication you have is the intoxication of pure consciousness, pure Being.

And I thought Shiraz was the path to perfect consciousness, total awareness, full illumination, and pure happiness.
Thanks Jarasan! Shiraz or Syrah?    :-] Or am I missing something completely?
Shiraz, or Syrah (Persian: شیراز), is a variety of grape used in wine. It is called Syrah in France, Argentina, Chile and most of the United States. In South Africa, Australia, and Canada it is known as Shiraz. In Australia it used to be called Hermitage up to the late 1980s. It should not be confused with Petite Sirah, a synonym for Durif, which is a different type of grape. Syrah is the offspring of two obscure French varieties, Dureza and Mondeuse Blanche. (Dureza, native to the Ardèche, Mondeuse Blanche "White Mondeuse", native to the Savoie). The grape also has many other synonyms that are used in various parts of the world including Antourenein Noir, Balsamina, Candive, Entournerein, Hignin Noir, Marsanne Noir, Schiras, Sirac, Syra, Syrac, Serine, and Sereine.[1] Shiraz also has one of the highest wine serving temperatures at 65 degrees Fahrenheit (18.3 degrees Celsius).[2][3]

They are one and the same. The Aussie and South African products are IMHO some of the best in the world.
Suppose enough of it can be a blissful experience!!! ;-D
Enough, is just to taste and enjoy with a good meal. Penfolds, Koonunga, Black Opal, Rosemount's Reserves, McWilliams, Robert Douglas are all decent and moderately priced. The good Syrahs have typically good body, deep colors, and have plenty of emphasis on the rich plummy, berry flavors that make this type of wine so delicious IMHO.
For the money two-buck-chuck Shiraz is pretty good too .... not to disparage finer brands you mentioned.
I love Deepok. He makes sense most of the time.
I meant deepak

I love Deepok. He makes sense most of the time.
Yes he does, and he seems to be having some positive impact on western medicine.
I haven't seen 2 buck chuck in these parts, I will keep look out. Nothing like a good wine at a good price.
If there's a t r a d e r j o e ' s close to you they have it. They're new to this area and have blown the bottom out of the wine market which is something we've needed for a very long time.
We have trader joes, but the facist democrats that run Montgomery Co. MD. are the beer/wine/liquor distributors, they have a monopoly. If they don't have it you ain't gettin it. I'll check down in D.C. or VA. Maryland is hostile to business, that is one reason the rush hours here are ridiculous, everyone goes somewhere else to work or just plain leaves. Thanks.
ROFLMAO! Sounds like Boss Hogsboro up north. Hope you win a jackpot so you can move if and where you choose!
Trust me, I'm working on it.
i've got a very addictive personality.i'll do something get really good at it but everything else suffers.addiction is not a fun thing trust me i know....
Posting this article was not meant as an affront to anyone struggling with those issues but in hopes it sheds some light about why.

Metaphysically I've read that we're here for two reasons (one) to feel good and (two) to create and that's all it's about. Way too many do's and don'ts past sensible basics ...... reminds me of that 60's song "Sign, sign , everywhere a sign" (maybe not the correct title but same message).
It's a good article Konane.
Thanks Tenaj!
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