emily's Blog

  Henuine insight can't dawn on a mind that's not open to receive.

m.williamson

  Actual change occurs because of a decision on our part:  the decision to heal, the decision to change.  It doesn't matter so much why you become angry or defensive.

  What matters is that you decide to want to be healed.

m.williamson

  When you're in the middle of an argument, ask yourself:  Do I want to be right or be happy?

Very few of us are taught that we're essentially good.  Very few of us were given a sense of unconditional approval, a feeling that we're precious because of what we are, not what we do.

m.williamson

  Allow others to give you loving care.  Receive without guilt or apologies.

l.hay

Taking responsibility for our lives means taking responsibility for our thoughts.  Praying to God to "save" our lives means praying to Him to save us from our own negative thoughts.

m.williamson

  Bless and prosper others; and they, in turn, will bless and prosper you.

l.hay

  It is healing to show emotion.  Feel safe to be vulnerable.

  Awareness is the first step in healing or changing.